Get Ready to Get Fit! The Timberwolf Fitness Challenge Begins Tuesday, March 5
The Timberwolf Fitness Challenge is an opportunity for IDEA staff and students to get fit and healthy together!
The workout program begins tomorrow and runs every Tuesday and Thursday from 4:30-5:30pm. It is open to staff and students.
The fitness challenge will include
- Diet and nutrition tips and support
- Mental health discussions and support
- General wellness guidance and information
Come join us to participate in taste tests, recipe swaps, a pedometer step program, a “Biggest Loser” style contest, and more.
Meet us in the multipurpose room on Tuesday, March 5 at 4:30 to start the next, healthier chapter of your life!